Friday, August 27, 2010

Yoga Tea

Yogi tea recipe.

A good word of advice,play around with the flavours,all our tastes are different.The vital ingredients are:

  1. ginger root-approx 8cm peeled and chopped into slices
  2. cardamon-4/5
  3. black cloves-3/4
  4. black peppercorns-3/4
  5. cinnamon stick
  6. one large pan of water
  7. loose black tea or a black tea or green tea tea bag.Adding tea is optional

Add all the ingredients to the pan of water,except the tea if you are using it and cook until boiled.When the liquid starts to boil bring it down to a simmer and then add the tea.Leave to simmer for 10 minutes and then ‘voila’ you have the perfect Yogi Tea.Grab your favourite mug and pour.You may want to add milk and or sugar or honey to taste.

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